"She stood  in the storm and when the wind did not blow her way, she adjusted her sails"  ~Elizabeth Edwards~ Having spoken about this briefly on my Instagram recently and received such wonderful feedback from you all, I felt compelled to blog. I don't know about you,...

We are facing so much uncertainty right now. Lots of fear and panic. “ keep calm and carry on “ ~Winston Churchill~ Every day the news and advice changes while everyone try’s to figure this out. No one knows the answers and no one knows the outcome. Whatever it is....

“Being alone has power that very few people can handle” ~Steven Aitchison   One of the girls on the course asked us today if we’ve ever spent 24 hours alone. Living alone means I get to do this a lot. I’ve even gone to the extreme this month and given myself this...

“Feel the fear and do it anyway” ~Susan Jeffers Here’s a little of how I try to push aside fear to enjoy life as much as I can. Feel the fear and do it anyway is one of my favourite books and one of my favourite quotes to tell myself. It was one of my very first self...

​“ Just because your struggling, does not mean you’re failing”    One of the hardest things to do as humans is to admit you need help. But after brain injury I find it really important to actually ask for and accept help. This is going to help you manage your fatigue...

  "The moment you quit is usually the moment right before the miracle" My VISA got granted today!! There have been so many setbacks with this trip to India that I have wobbled on many occasions over the last few months. Losing the flight, not getting the refund...